“I cannot thank Amy enough for her amazing program. She completely changed my perspective on weight loss and healthy eating. Like many others I used to think in order to lose weight you had to starve yourself, however Amy showed me that you can lose weight by eating much more than I usually was. Its all about what you are eating, and fuelling your body with the energy it needs. Amy is so knowledgable, encouraging and approachable and an absolute blessing to anyone who has been stuck trying to lose weight by trying to same diets over and over again. She supported me in gaining so much more confidence up to my wedding day and I will be forever grateful for this ❤️”

Vanessa
1:1 Premium Coaching

What an amazing 12 weeks! I honestly don’t know how I would have got to this point without your reassurance and guidance. During the program you have helped me gain so much confidence around my food choices, and I have finally learnt to just eat: without tracking, without restrictions and whilst avoiding reverting to binge eating. With your knowledge and experience you explain things in a clear / precise manner and I have learnt so much during this time. Thank you so much, for helping me along the way. I could not have gotten here without you”

Holly
1:1 Premium Coaching

“Thank you not only for the time you’ve put in each week whether it was checking in regularly, answering my questions or just helping me stay accountable. Thank you for getting just as excited as me for the small wins I achieved, you praised me for my hard word & gave me so many tips that I still use everyday! I never meal prepped properly and now I do it weekly. Its help me understand how to fuel my body correctly and I have also noticed a huge improvement in my training. You’ve been the best coach and I’m so grateful”

Stella
1:1 Standard Coaching

“Pre covid I was happy, confident & healthy. Post covid I really lost myself mentally & physically; I put on weight & lost my confidence. My biggest problem was being consistent, I would get into a great routine with the gym & diet however after a month or two I would end up giving up and losing all the progress I had made. I made a decision to quit my job & focus on myself, thus hiring Amy as my nutritionist (even though she has been so much more to be than just a nutritionist). Amy has been able to break my barriers by her ongoing support and accountability. I cannot tell you how much I have learnt about in these past 8 weeks, it’s literally insane how far I have come. My confidence is back, I’m happier than ever & most importantly I feel healthy! I love tracking my food & finding a balance when I go out for meals, it has been an amazing journey thus far & I cannot wait to sign up again for another 12 weeks program after this ends. Amy on a personal note I just want to thank you so much for your help & guidance; and for anyone reading this please take a leap of faith in Amy, don’t waste your money on a personal trainer or any gimics, the best thing you can do for your overall health is hire a nutritionist!”

Isaac
1:1 Premium Coaching